You spend most of your life inside your head,

make it a nice place to be.

Individual Counselling

Couples Counselling

Family Counselling

Who We Are

Established in 2021, the team at Prism Counselling are a group of diverse allied healthcare professionals that share one common goal - improving your mental health and wellbeing. Our qualified professionals offer individual, couples and family counselling, hypnotherapy, dietician services and behaviour analysis. 

Between our convenient location in the heart of Downtown Fredericton and a variety of virtual options, we make accessing services easy and flexible. We also offer discounted services with our interns for those who do not have insurance and our other therapists are covered through most insurance plans. And the cherry on top? We don't have a waitlist!


Contact us for bookings or questions:

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Individual and Couples Counselling Services in Fredericton, New Brunswick

So many factors contribute to stress and discontentment in our life journeys. These challenges can make it difficult to feel the sense of purpose and joy we strive for. Prism Counselling offers a wide variety of counselling services in Fredericton, New Brunswick. We customize our treatment plans to assist you in reaching your unique therapeutic goals by providing tailored services for individuals, couples, and families. *To remove barriers in accessing the quality mental health services you deserve, we offer affordable, sliding scale counselling sessions and virtual options. Contact us today to learn more. 

About Our Counselling Services

Prism Counselling offers individual, couples and family counselling in Fredericton, New Brunswick. For individuals, we can assist you on a variety of personal struggles. Whether you are living with anxiety and depression, trauma, or are looking for some guidance towards a career change, we can help you out. Just like the people that seek out our services, our therapists are all unique and bring something different to the table. They operate from different theoretical orientations and techniques which makes us confident someone will be the right fit for you.

Our couples counselling is tailored to foster communication, understanding, and empathy. We use the highly respected Gottman Method to address discrepancies in your relationship and will help you find practical and meaningful solutions that will allow your relationship to flourish. We realize that relationships aren’t easy, but they are worth it. Let us guide you through the tough times and help you come out on the other end stronger.

About Our Complementary Services

Not sure if counselling is what you're looking for? We also offer the following services:

Hypnotherapy and Reiki : for those who are looking to get in touch with their spiritual side, Michelle can help you out. 

Behaviour Analysis : our Board Certified Behaviour Analyst (BCBA) Laura specializes in effectively working through behavioural concerns. If you're a parent who's been feeling stuck and unsure in which direction to head, this service could be what you've been looking for. 

Dietician : Our dietician Vanessa takes a special interest in addressing the close ties between diet and mental health. 

Find Out More About Counselling in Fredericton, New Brunswick Today

If you are looking for individual, couples, or family counselling in Fredericton, New Brunswick, you can count on the professional services offered through Prism Counselling. To find out more about our services, or for an appointment, call us today at (506) 454-1371 or e-mail us at (506) 454-1371