Frequently Asked Questions


Will counselling services be covered through my insurance?

That all depends. You can contact your provider to figure out who exactly they cover, and for how much.


How can I pay for my session?

We accept debit, credit, or e-transfer.


How do I make my first appointment?

You can either send us a message through our contact forms under the "Contact" tab, or you can send a message directly to the therapist you have in mind - their e-mails are also listed under the "Contact" tab. If you prefer to call, our phone number is (506) 454-1371 - feel free to leave a message if we don't answer right away, and we will get back to you as soon as possible!


Do you offer counselling services for youth? If so, what does that entail?

We do offer counselling services for youth. If they are under 16 years of age, a parental consent form must be signed. 


Can I request a specific therapist?

Absolutely. Your choice of therapist is totally up to you - if you have someone specific in mind, please let us know or contact them directly. If you don't know who you'd like to speak with, that is okay too!


Do I need a referral? 

Although we accept referrals, they are not required. You can reach out yourself to schedule an appointment. 


Do I have to attend my session in person?

Nope! We offer phone and video sessions as well. 


Where are you located?

We are located in Downtown Fredericton at 281 Queen Street. Once you have opened the main door, you will find us upstairs at Suite #4. We have ample parking, including a lot on site.